Blog
Six Health Tips to Smash the 2025 School Year
Get your family ready for the new school year with the Australian Chiropractors Association’s (ACA) Back to School Health Checklist! Discover tips on backpacks, posture, diet, screen time, exercise, and chiropractic care to help your child build healthy habits and protect their spinal health.
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How To Not Sacrifice Spinal Health During Christmas Day Preparations
Don’t let the rush of Christmas Day preparations hurt your spine. Follow these simple tips to keep your spine healthy this festive season!
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Spinal Health Can Go Hand-in-Hand With Christmas Cheer
As fun as Christmas is, it can also be incredibly physically intense. Here are some tips to keep your spine healthy this festive period.
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Making Men’s Health Matter
November is a time for everyone to turn their attention to men’s health issues and help change the stigma around men seeking help for a variety of health issues.
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Eliminating Work-Related Musculoskeletal Disorders is EveryBODY’s Business
With WMSDs the leading Work Health and Safety (WHS) problem in Australia, both in frequency and cost; WorkSpace Week aims to inform Australians about the importance of prevention and early intervention.
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Combatting Workplace Injuries for a Healthier Workforce
National WorkSpace Week on 21-27 October 2024, is dedicated to the prevention and early intervention of work-related musculoskeletal disorders (WMSDs) because WorkSpace health is EveryBODY’s business!
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Support Your Spine: Join us in Celebrating World Spine Day 2024!
Did you know that Wednesday 16 October is World Spine Day? World Spine Day is the largest public health initiative dedicated to raising awareness about the global burden of spinal pain and disability.
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