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Blog

13 Oct 2026

National WorkSpace Week 2026: Work Well From Head to Toe

The Australian Chiropractors Association’s (ACA) National WorkSpace Week (19-25 October) is an annual campaign dedicated to reducing work-related musculoskeletal disorders (WMSDs).

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World Spine Day
13 Oct 2026

Spinal Health for Life: World Spine Day 2026

This year’s World Spine Day theme, ‘Spine Health for Life,’ encourages people to think about spinal health not simply when pain or other symptoms arise, but as something to prioritise throughout every stage of life.

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R U OK?
08 Sep 2026

R U OK? Day 2026: Ask R U OK? Any Day

Learn about R U OK? Day 2026 and the ‘Ask R U OK? Any Day’ theme, plus tips for starting meaningful conversations and checking in with others.

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National Spinal Health Month
05 May 2026

June is National Spinal Health Month: A Healthy Spine Supports A Healthy Mind 

June is National Spinal Health Month, an ACA initiative aimed at raising awareness of back pain disorders and their impact on a sufferer’s mental health. Join the movement today.

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01 Apr 2026

Helping Kids Stay Healthy these School Holidays

School holidays can be times of increased sedentary behaviour. Deploy these tips to ensure your children remain healthy this break.

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Easter, Spinal Health
30 Mar 2026

Are You Accidentally Hurting Your Spine This Easter?

Easter is a time to relax, indulge, and reconnect – long lunches, road trips, chocolate treats, and quality time with family and friends. But while you’re enjoying the long weekend, your spine might be dealing with a very different experience.

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International Women's Day
09 Feb 2026

Balance the Scales this International Women’s Day

This year’s International Women’s Day (8 March) takes place under the official theme’Balance the Scales’, which highlights the urgent need to ensure fair, inclusive, and accessible justice for every woman a girl. 

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