Tag Archives: spinal health week
Is Your Phone a Pain in the Neck?
Is the endless scrolling on your device causing you neck pain? You might not know it, but the endless social media browsing, swiping and texting is having a huge impact on your overall neck health. ‘Tech Neck’ is now becoming a common health issue.
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Launching Consider a Chiro
On Wednesday 15 July, the ACA officially launched the Consider a Chiro campaign to the membership, profession and stakeholders.
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Does Neck Pain Stop You From Being Your Best Self?
If you suffer from neck pain, you’re not alone. Up to 50% of people will experience neck pain at some point in their life. Why not Consider a Chiro as part of your action plan on pain!
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Improve Your Posture this Spinal Health Week
By decreasing the amount we move each day, we have increased the severity of poor posture and in turn, its negative effects on our health.
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Keep Active this Spinal Health Week
Most physical activity can have great positive effects on the spine including the stretching, strengthening and repairing of muscles that help support your back.
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