Tag Archives: spinal health week
Improve Your Posture this Spinal Health Week
By decreasing the amount we move each day, we have increased the severity of poor posture and in turn, its negative effects on our health.
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Launching Consider a Chiro
On Wednesday 15 July, the ACA officially launched the Consider a Chiro campaign to the membership, profession and stakeholders.
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Don’t Let Headaches Stop You from Doing the Things You Love
Because headaches are so common, most people think they’re a normal part of life. Why not Consider a Chiro as part of your action plan on pain!
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Is Bad Sleep Posture Slowing you Down?
A good night’s sleep is essential for good health and overall wellbeing. However, is poor sleeping posture slowing you down? A healthy and supported neck can be greatly impacted by a poor night’s sleep.
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