Tag Archives: spinal health week
Episode 29: Spinal Health Week 2018
Listen to Episode 29 of the ACA Podcast: Spinal Health Week 2018, presented by Dr Anthony Coxon, with special guest Dr Mario Stefano.
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Join the 2025 Spinal Health Week Movement
Spinal Health Week (26 May – 1 June) is coming soon! Organisations including government agencies, corporations, businesses and education facilities nationally, are registering in the Spinal Health Week movement to help improve the spinal health of all Australians.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Not Moving Well?
Exercise is an integral part to keeping your health and wellbeing in check. That is why when pain stops you in your tracks, it can be disheartening and frustrating to perform your favourite activities.
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Improve Your Posture this Spinal Health Week
By decreasing the amount we move each day, we have increased the severity of poor posture and in turn, its negative effects on our health.
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