Tag Archives: spinal health week
Improve Your Posture this Spinal Health Week
By decreasing the amount we move each day, we have increased the severity of poor posture and in turn, its negative effects on our health.
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Not Moving Well?
Exercise is an integral part to keeping your health and wellbeing in check. That is why when pain stops you in your tracks, it can be disheartening and frustrating to perform your favourite activities.
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Chiro Can Help this Spinal Health Week
Visiting a chiropractor as part of your spinal healthcare regime can assist with ensuring that these practices are maintained.
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Don’t Let Headaches Stop You from Doing the Things You Love
Because headaches are so common, most people think they’re a normal part of life. Why not Consider a Chiro as part of your action plan on pain!
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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