Tag Archives: just start walking
Celebrating 10 Years of Just Start Walking
The Just Start Walking app was first released by the Australian Chiropractors Association in 2011, as part of Spinal Health Week (then known as National Chiropractic Care Week).
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Spring Has Finally Sprung
We’re now well and truly in the midst of spring and we’re all secretly celebrating the warmer days and bluer skies.
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Put a Spring in your Step
If you’re looking to put more steps into your spring, here are some helpful tips that can get you on your feet and walking.
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Step into our Just Start Walking Playlists
Our six playlists on Spotify are made to motivate, inspire and take you back to simpler times on your daily walks with the Just Start Walking app.
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Keeping the Spine Healthy as you Age
The population of Australians aged 65 and over is projected to increase rapidly in the near future. While it is great news that Australians are living longer lives, there needs to be a focus on improving the quality of life in the golden years.
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