Tag Archives: just start walking
Are your Kids Practising these Healthy Habits in School?
This year as part of our annual Back to School campaign we are encouraging children to adopt the following positive spinal health habits in school and home.
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Winter Walking
Regardless of the season, it is important to keep active. The fresh air and movement can provide great mental and physical benefits, making walking in the colder weather a refreshing and invigorating experience.
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Summer Spine Activities
With summer truly underway, it’s the perfect time to let the sun shine on your spine, by getting out and active with these great summer spine activities.
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About Chiropractic
If you find yourself asking ‘what is chiropractic?’ or ‘what does a chiropractor do?’ then look no further, as we give you a brief explanation about the wonderful practice of chiropractic.
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Straighten Up this Festive Season
Prepare Rudolf and the reindeers as we’re about to fly well and truly into the peak of this busy Christmas season! Frantically buying presents, hanging Christmas decorations, and checking our Christmas lists – there’s lots to do and many places to be!
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