Tag Archives: Straighten up
12 Days of Christmas Countdown
In the 12 days leading up to Christmas why not try and implement these healthy habits and give your spine a gift of love this festive season!
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Support Your Spine: Join us in Celebrating World Spine Day 2024!
Did you know that Wednesday 16 October is World Spine Day? World Spine Day is the largest public health initiative dedicated to raising awareness about the global burden of spinal pain and disability.
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Straighten Up Anytime Anywhere
No matter what your situation may look like, the Straighten Up app is a great tool to help remember to take care of your spinal health.
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Sleep for Your Spine
We try to get enough sleep every night, but are you thinking about the positions you’re sleeping in can affect your spinal health?
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My Healthy WorkSpace – Standing
If your work demands standing for extended periods, safety should be your top priority.
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