Tag Archives: Straighten up
Head’s Up
Looking down at mobile phones, tablets and laptops too often and for long periods can have a negative impact on our neck and spine.
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Are your Kids Practising these Healthy Habits in School?
This year as part of our annual Back to School campaign we are encouraging children to adopt the following positive spinal health habits in school and home.
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Workspace Week: Placing Australians’ Spinal Health First
After several lockdowns from COVID-19 and two years spent working from home – working in hybrid settings such as a combination of working from home and in the office has certainly become the norm. Never in the history of modern work, have working professionals had the opportunity to have such a fluid opportunity to work anywhere including cafes, parks, libraries, or the beach to even on holidays.
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Shower your spine with LOVE this valentine’s day!
With Valentine’s Day just around the corner it’s more important now than ever, that we take a moment to share some love for one of the most important parts of our bodies – our spine!
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Tips to make the most of your wellbeing this Easter
The upcoming Easter long weekend offers a wonderful opportunity to take a break, spend time with loved ones, and indulge in some delicious chocolate treats.
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