Tag Archives: Straighten up
‘Sleep On It’ with ACA’s new health initiative
ACA’s new ‘Sleep On It’ health initiative aims to raise awareness of the importance of maintaining correct sleeping positions for your spinal health.
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Straighten Up Anytime Anywhere
No matter what your situation may look like, the Straighten Up app is a great tool to help remember to take care of your spinal health.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Watch Your Spine While Surfing This Summer
See the latest research by ACA member Dr Andrew Burgess into into the injuries and risks associated with competitive surfing.
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Activate the Long Weekend
While it’s nice to take a break from work or study, why not take advantage of the extra free time to get out and active with friends and family!
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