Tag Archives: Straighten up
Remember SANTA This Christmas
This Christmas, SANTA is giving us five important spinal health tips to prevent and reduce the effects of back pain this festive season.
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Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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4 Ways To Love Your Spine This World Spine Day
Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders.
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Party Away But Give Your Spine A Say
From end of year parties to catching up with friends and family gatherings, the end of year can be a busy time, so remember to give your spine some TLC.
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Spring Cleaning and your Spine
Whether you’re doing a little (or a lot of) spring cleaning, getting the house ready for Christmas or the usual weekly chores it is important to always clean with your spine in mind.
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