Tag Archives: spinal health
Back in the Garden
As you tend to the garden that may have been neglected over the winter, make sure not to neglect your spinal health.
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Support Your Spine: Join us in Celebrating World Spine Day 2024!
Did you know that Wednesday 16 October is World Spine Day? World Spine Day is the largest public health initiative dedicated to raising awareness about the global burden of spinal pain and disability.
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Spring Cleaning
Whether it’s the dreaded weekly housework or a big clean out, aches, pains and strains on our spine can easily occur from these basic chores.
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Leap Into Your Spinal Health
Taking care of your spinal health shouldn’t be a once in a four-year event. Start practising positive spinal health habits with these simple tips.
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Get the Heads Up on Tech Neck this National Spinal Health Week
National Spinal Health Week (26 May to 1 June 2025) is an initiative of the Australian Chiropractors Association (ACA). This annual community health initiative aims to shine a spotlight on spinal health issues affecting millions of Australians.
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