Tag Archives: spinal health
Six Health Tips to Smash the 2025 School Year
Get your family ready for the new school year with the Australian Chiropractors Association’s (ACA) Back to School Health Checklist! Discover tips on backpacks, posture, diet, screen time, exercise, and chiropractic care to help your child build healthy habits and protect their spinal health.
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This Valentine’s Day: Love Your Partner and Your Spine
Love hangs in the air as we celebrate one of the most special days on the calendar – Valentine’s Day. Our annual day of showering the people we love in hallmark cards, flowers and chocolates.
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How To Not Sacrifice Spinal Health During Christmas Day Preparations
Don’t let the rush of Christmas Day preparations hurt your spine. Follow these simple tips to keep your spine healthy this festive season!
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Valentines Day For The Vertebrae
Share the love with something that is there for us day in and day out, who supports us no matter what, and always lifts us up? Your spine!
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Leap Into Your Spinal Health
Taking care of your spinal health shouldn’t be a once in a four-year event. Start practising positive spinal health habits with these simple tips.
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