Tag Archives: spinal health
The Four Ps of Posture
In our often busy lives, it can be hard to remember that our health and wellbeing should take priority. If you’re having trouble remembering to keep track of your spinal health, just try to remember the four Ps of posture!
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WorkSpace Health is EveryBODY’s Business
Aimed at preventing the incidences of work-related musculoskeletal disorders (WMSDs), a wide range of government and privately owned organisations are registering their participation in national WorkSpace Week.
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Look Up. Live Better.
As the use of mobile devices continues to soar, the convenience of being perpetually connected comes with a caveat. The habitual downward gaze at phones, tablets, and laptops can adversely affect our neck and spinal health.
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Have you Consulted an ACA Chiropractor for your Back Pain?
Spinal Health Week 2024 is here, and this year’s theme is Back Pain! Did you know that 4 out of 5 Australians experience back pain at some point in their lives?
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Surfing and the Spine – New Study
A large percentage of competitive surfers sustained a lower back injury while in competition.
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