Tag Archives: spinal health
Get the Most Out of ACA Apps
Take a fresh look at ACA’s Just Start Walking and Straighten Up apps made for all Australians to help improve their health and wellbeing.
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Spring Cleaning
Whether it’s the dreaded weekly housework or a big clean out, aches, pains and strains on our spine can easily occur from these basic chores.
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Game On: Cheer On Your Team and Your Spine this Footy Season!
We are officially in the throes of the footy season, and the excitement is contagious! With footy fever hitting us hard, we’re decked out head to toe in our favourite team’s colours and eager to cheer them right onto victory.
Read moreEpisode 9: The Science of Sitting
Listen to Episode 9 of the ACA Podcast: The Science of Sitting, presented by Dr Anthony Coxon, with special guest Dr Jeffery Herbert.
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Back in the Garden
As you tend to the garden that may have been neglected over the winter, make sure not to neglect your spinal health.
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