Tag Archives: posture
Hop Into Health This Easter: Tips for a Spine-Friendly Holiday
Follow these simple tips over the Easter break to ensure your spine remains in great health!
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Don’t Make Sitting a Bad Habit
With many of us either still working from home, or under new flexible working arrangements, on top of spending more time at home, don’t let sitting become your new bad habit.
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Valentines Day For The Vertebrae
Share the love with something that is there for us day in and day out, who supports us no matter what, and always lifts us up? Your spine!
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The Triad of Health: Sitting, Sleeping, and Standing
We are officially in the throes of the footy season, and the excitement is contagious! With footy fever hitting us hard, we’re decked out head to toe in our favourite team’s colours and eager to cheer them right onto victory.
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Learning Posture Rehab with Dr Steven Weiniger
Dr Steven Weiniger has developed a number of educational programs for both chiropractors and the public and is now bringing his Posture, Balance and Motion seminar to Australia.
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