Tag Archives: posture
Episode 21: Strong Posture Assessment and Rehab
Listen to Episode 21 of the ACA Podcast: Strong Posture Assessment and Rehab, presented by Dr Anthony Coxon, with special guest Dr Steven Weiniger.
Read more
Don’t Make Sitting a Bad Habit
With many of us either still working from home, or under new flexible working arrangements, on top of spending more time at home, don’t let sitting become your new bad habit.
Read more
Valentines Day For The Vertebrae
Share the love with something that is there for us day in and day out, who supports us no matter what, and always lifts us up? Your spine!
Read more
Game On: Cheer On Your Team and Your Spine this Footy Season!
We are officially in the throes of the footy season, and the excitement is contagious! With footy fever hitting us hard, we’re decked out head to toe in our favourite team’s colours and eager to cheer them right onto victory.
Read more
Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
Read more