Tag Archives: posture
Make your Posture a Priority at Work
With nearly half of Australians working at a desk, let’s make sure your posture is a priority in the workplace.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Warm Up Your Spine this Winter
Although winter can be a dreary time, don’t give your spine the cold shoulder and maintain your spinal health this chilly season.
Read moreEpisode 21: Strong Posture Assessment and Rehab
Listen to Episode 21 of the ACA Podcast: Strong Posture Assessment and Rehab, presented by Dr Anthony Coxon, with special guest Dr Steven Weiniger.
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Hop Into Health This Easter: Tips for a Spine-Friendly Holiday
Follow these simple tips over the Easter break to ensure your spine remains in great health!
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