Tag Archives: posture
Learning Posture Rehab with Dr Steven Weiniger
Dr Steven Weiniger has developed a number of educational programs for both chiropractors and the public and is now bringing his Posture, Balance and Motion seminar to Australia.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Make your Posture a Priority at Work
With nearly half of Australians working at a desk, let’s make sure your posture is a priority in the workplace.
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Spring Cleaning
Whether it’s the dreaded weekly housework or a big clean out, aches, pains and strains on our spine can easily occur from these basic chores.
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The Four Ps of Posture
In our often busy lives, it can be hard to remember that our health and wellbeing should take priority. If you’re having trouble remembering to keep track of your spinal health, just try to remember the four Ps of posture!
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