Tag Archives: just start walking
‘JINGLE’ your Spine this Christmas
The Christmas season is here and December can easily be one of the busiest months of the year. We’re attending Christmas parties left, right and centre.
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Step into Spring
Now is the perfect time to take advantage of the warmer weather and extra hours of daylight by putting on those joggers and heading outside for a walk.
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Positive Ageing
As the life expectancy of Australians continue to increase it is more likely that older Australians will experience musculoskeletal issues.
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Are you as Mobile as you Think?
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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Step into our Just Start Walking Playlists
Our six playlists on Spotify are made to motivate, inspire and take you back to simpler times on your daily walks with the Just Start Walking app.
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