Tag Archives: ACA chiropractor
Party Away But Give Your Spine A Say
From end of year parties to catching up with friends and family gatherings, the end of year can be a busy time, so remember to give your spine some TLC.
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Spring Cleaning
Whether it’s the dreaded weekly housework or a big clean out, aches, pains and strains on our spine can easily occur from these basic chores.
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Positive Ageing
As the life expectancy of Australians continue to increase it is more likely that older Australians will experience musculoskeletal issues.
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Back in the Garden
As you tend to the garden that may have been neglected over the winter, make sure not to neglect your spinal health.
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Spinal Health Can Go Hand-in-Hand With Christmas Cheer
As fun as Christmas is, it can also be incredibly physically intense. Here are some tips to keep your spine healthy this festive period.
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