Tag Archives: Straighten up
Bad Backs Costing us Big Bucks
A new report from the Australian Institute of Health and Welfare (AIHW) highlights that more money was spent on musculoskeletal disorders, such as osteoarthritis and back pain, than any other disease, condition or injury in Australia.
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Leap Into Your Spinal Health
Taking care of your spinal health shouldn’t be a once in a four-year event. Start practising positive spinal health habits with these simple tips.
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Activate the Long Weekend
While it’s nice to take a break from work or study, why not take advantage of the extra free time to get out and active with friends and family!
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Tips to make the most of your wellbeing this Easter
The upcoming Easter long weekend offers a wonderful opportunity to take a break, spend time with loved ones, and indulge in some delicious chocolate treats.
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Watch Your Spine While Surfing This Summer
See the latest research by ACA member Dr Andrew Burgess into into the injuries and risks associated with competitive surfing.
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