Tag Archives: Straighten up
Support Your Spine: Join us in Celebrating World Spine Day 2024!
Did you know that Wednesday 16 October is World Spine Day? World Spine Day is the largest public health initiative dedicated to raising awareness about the global burden of spinal pain and disability.
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My Healthy WorkSpace – Sitting Well
In today’s digital age, many of us find ourselves spending long hours glued to our chairs, whether in an office or at home.
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Is Your Phone a Pain in the Neck?
Is the endless scrolling on your device causing you neck pain? You might not know it, but the endless social media browsing, swiping and texting is having a huge impact on your overall neck health. ‘Tech Neck’ is now becoming a common health issue.
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Are you as Mobile as you Think?
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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‘Sleep On It’ with ACA’s new health initiative
ACA’s new ‘Sleep On It’ health initiative aims to raise awareness of the importance of maintaining correct sleeping positions for your spinal health.
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