Tag Archives: Straighten up
Get More Mobile this March
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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My Healthy WorkSpace – Lifting and Bending Well
If your job involves lifting and bending, safety should always be your top priority.
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Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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12 Days of Christmas Countdown
In the 12 days leading up to Christmas why not try and implement these healthy habits and give your spine a gift of love this festive season!
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Spring Cleaning
Whether it’s the dreaded weekly housework or a big clean out, aches, pains and strains on our spine can easily occur from these basic chores.
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