Tag Archives: Straighten up
Get Back2Back this World Spine Day
Back up, chest out, it’s World Spine Day this Saturday 16 October and it’s time to get serious about our spinal health.
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Party Away But Give Your Spine A Say
From end of year parties to catching up with friends and family gatherings, the end of year can be a busy time, so remember to give your spine some TLC.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Spine Smart Gardening
While there are many benefits to gardening, it’s important to remember your physical health when getting lost in the hours of it, especially your spinal health.
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Get More Mobile this March
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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