Tag Archives: Straighten up
Keeping the Spine Healthy as you Age
The population of Australians aged 65 and over is projected to increase rapidly in the near future. While it is great news that Australians are living longer lives, there needs to be a focus on improving the quality of life in the golden years.
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Shower your spine with LOVE this valentine’s day!
With Valentine’s Day just around the corner it’s more important now than ever, that we take a moment to share some love for one of the most important parts of our bodies – our spine!
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Invest in Your Spine this World Spine Day
World Spine Day, held on 16 October each year, is a key opportunity to promote spinal health, prevention, and access to quality care. As the largest global initiative dedicated to spinal health, it draws attention to the impact of spinal pain and disability while encouraging proactive steps for lifelong health.
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Leap Into Your Spinal Health
Taking care of your spinal health shouldn’t be a once in a four-year event. Start practising positive spinal health habits with these simple tips.
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Make your Posture a Priority at Work
With nearly half of Australians working at a desk, let’s make sure your posture is a priority in the workplace.
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