Tag Archives: Straighten up
Spring Cleaning and your Spine
Whether you’re doing a little (or a lot of) spring cleaning, getting the house ready for Christmas or the usual weekly chores it is important to always clean with your spine in mind.
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My Healthy WorkSpace – Sitting Well
In today’s digital age, many of us find ourselves spending long hours glued to our chairs, whether in an office or at home.
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Sleep On It
Shorter days and colder mornings can mean that our bed calls our name a little louder during winter. But the way you sleep should help, not hinder, your spinal health.
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About Chiropractic
If you find yourself asking ‘what is chiropractic?’ or ‘what does a chiropractor do?’ then look no further, as we give you a brief explanation about the wonderful practice of chiropractic.
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Keep a Happy Back
Did you know that chiropractic care can be a preventative healthcare option? Meaning you don’t have to wait until you start suffering from back pain to seek help for it.
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