Tag Archives: Straighten up
Workspace Week: Placing Australians’ Spinal Health First
After several lockdowns from COVID-19 and two years spent working from home – working in hybrid settings such as a combination of working from home and in the office has certainly become the norm. Never in the history of modern work, have working professionals had the opportunity to have such a fluid opportunity to work anywhere including cafes, parks, libraries, or the beach to even on holidays.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Make your Spinal Health your New Year’s Resolution
With preparation for the new decade underway, make your spinal health your New Year’s resolutions for 2020 with these helpful suggestions!
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Give Your Spine A Treat This Easter Break
While you feast on Easter Eggs and enjoy some rest, it’s the perfect time to start to give your spine a little Easter holiday love.
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‘JINGLE’ your Spine this Christmas
The Christmas season is here and December can easily be one of the busiest months of the year. We’re attending Christmas parties left, right and centre.
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