Tag Archives: spinal health
WorkSpace Health is EveryBODY’s Business
Aimed at preventing the incidences of work-related musculoskeletal disorders (WMSDs), a wide range of government and privately owned organisations are registering their participation in national WorkSpace Week.
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Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Balance, Celebrate, and Rejuvenate this Easter Long Weekend
Easter is on the horizon, and the upcoming long weekend in Australia brings a distinctive mix of tradition, relaxation, and celebration. As families and friends come together to mark this significant holiday, it’s also a time to prioritise health and wellbeing amidst the festivities.
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Head’s Up
Looking down at mobile phones, tablets and laptops too often and for long periods can have a negative impact on our neck and spine.
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