Tag Archives: just start walking
Give your Spine a Break this Christmas
Deck the Halls with boughs of holly – the Christmas season is finally here! We’re attending end-of-year events left right and centre, Christmas shopping, and catching up with family across the country.
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Get More Mobile this March
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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Activate the Long Weekend
While it’s nice to take a break from work or study, why not take advantage of the extra free time to get out and active with friends and family!
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About Chiropractic
If you find yourself asking ‘what is chiropractic?’ or ‘what does a chiropractor do?’ then look no further, as we give you a brief explanation about the wonderful practice of chiropractic.
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Winter Walking
Regardless of the season, it is important to keep active. The fresh air and movement can provide great mental and physical benefits, making walking in the colder weather a refreshing and invigorating experience.
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