Tag Archives: Christmas
How To Not Sacrifice Spinal Health During Christmas Day Preparations
Don’t let the rush of Christmas Day preparations hurt your spine. Follow these simple tips to keep your spine healthy this festive season!
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Give Back in 2020
As with every December, the ACA held their annual Christmas charity drive, Giving Back Week from 7 to 13 December.
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Spinal Health Can Go Hand-in-Hand With Christmas Cheer
As fun as Christmas is, it can also be incredibly physically intense. Here are some tips to keep your spine healthy this festive period.
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Giving Back in 2022
ACA’s Giving Back week was a huge success, and we extend an enormous thank you to all our ACA members who got involved with such a great cause! It was wonderful to see so many members posting photos to social media with all the Christmas goodies that were kindly donated.
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Keep Your Spine in Tip-Top Shape this Festive Season
As we sleigh into the hustle and bustle of the Christmas period, our days are filled with festive celebrations, decorating, shopping, and endless running around – we mustn’t forget to look after our spinal health in those long, exciting days!
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