Tag Archives: Christmas
Give your Spine a Break this Christmas
Deck the Halls with boughs of holly – the Christmas season is finally here! We’re attending end-of-year events left right and centre, Christmas shopping, and catching up with family across the country.
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Giving Back in 2021
As with every December, the ACA held their annual Christmas charity drive, Giving Back Week from 6 to 12 December.
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Giving Back in 2022
ACA’s Giving Back week was a huge success, and we extend an enormous thank you to all our ACA members who got involved with such a great cause! It was wonderful to see so many members posting photos to social media with all the Christmas goodies that were kindly donated.
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Health Tips for the Festive Season
Christmas is almost here! From end of year feasts to catching up with friends, family gatherings and a little R&R, this can be a busy time for many of us and may not leave much room for thinking about our spinal health.
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12 Days of Christmas Countdown
In the 12 days leading up to Christmas why not try and implement these healthy habits and give your spine a gift of love this festive season!
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