05 Oct 2018

Positive Ageing

As the life expectancy of Australians continue to increase it is more likely that older Australians will experience musculoskeletal issues.

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15 Oct 2018

4 Ways To Love Your Spine This World Spine Day

Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders.

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29 Mar 2019

How To Incorporate Walking Into Your Daily Routine

We know it can be especially hard to find time to exercise, but walking is the perfect, low impact exercise that can fit into your life.

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21 Dec 2018

Remember SANTA This Christmas

This Christmas, SANTA is giving us five important spinal health tips to prevent and reduce the effects of back pain this festive season.

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12 Apr 2019

Give Your Spine A Treat This Easter Break

While you feast on Easter Eggs and enjoy some rest, it’s the perfect time to start to give your spine a little Easter holiday love.

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