Tag Archives: Straighten up
My Healthy WorkSpace – Sitting Well
In today’s digital age, many of us find ourselves spending long hours glued to our chairs, whether in an office or at home.
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Get Back2Back this World Spine Day
Back up, chest out, it’s World Spine Day this Saturday 16 October and it’s time to get serious about our spinal health.
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Supporting the Sporting Spine
Following many years of preparation, thousands of athletes from around the world are competing at the Olympic Games in Tokyo. Did you know that many athletes and sporting professionals incorporate chiropractic care into their overall wellness regimen?
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Check off your Back to School Health Checklist
It’s important for kids to remember their health and wellbeing in the classroom, all year round, so try and check off these items this back to school season.
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Spring Cleaning and your Spine
Whether you’re doing a little (or a lot of) spring cleaning, getting the house ready for Christmas or the usual weekly chores it is important to always clean with your spine in mind.
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