Tag Archives: Straighten up
Watch Your Spine While Surfing This Summer
See the latest research by ACA member Dr Andrew Burgess into into the injuries and risks associated with competitive surfing.
Read more
Get Back2Back this World Spine Day
Back up, chest out, it’s World Spine Day this Saturday 16 October and it’s time to get serious about our spinal health.
Read more
‘JINGLE’ your Spine this Christmas
The Christmas season is here and December can easily be one of the busiest months of the year. We’re attending Christmas parties left, right and centre.
Read more
Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
Read more
Head’s Up
Looking down at mobile phones, tablets and laptops too often and for long periods can have a negative impact on our neck and spine.
Read more