Tag Archives: spine
Kicking Goals For Your Spinal Health
Whether you’re a watcher, a weekend player or a pro, follow our tips to help maintain your spinal health this sports season.
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Surfing and the Spine – New Study
A large percentage of competitive surfers sustained a lower back injury while in competition.
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Remember SANTA This Christmas
This Christmas, SANTA is giving us five important spinal health tips to prevent and reduce the effects of back pain this festive season.
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4 Ways To Love Your Spine This World Spine Day
Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders.
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Summer Spine Activities
With summer truly underway, it’s the perfect time to let the sun shine on your spine, by getting out and active with these great summer spine activities.
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