Tag Archives: spinal health
Combatting Workplace Injuries for a Healthier Workforce
National WorkSpace Week on 21-27 October 2024, is dedicated to the prevention and early intervention of work-related musculoskeletal disorders (WMSDs) because WorkSpace health is EveryBODY’s business!
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Balance, Celebrate, and Rejuvenate this Easter Long Weekend
Easter is on the horizon, and the upcoming long weekend in Australia brings a distinctive mix of tradition, relaxation, and celebration. As families and friends come together to mark this significant holiday, it’s also a time to prioritise health and wellbeing amidst the festivities.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
Read moreEpisode 9: The Science of Sitting
Listen to Episode 9 of the ACA Podcast: The Science of Sitting, presented by Dr Anthony Coxon, with special guest Dr Jeffery Herbert.
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Six Health Tips to Smash the 2025 School Year
Get your family ready for the new school year with the Australian Chiropractors Association’s (ACA) Back to School Health Checklist! Discover tips on backpacks, posture, diet, screen time, exercise, and chiropractic care to help your child build healthy habits and protect their spinal health.
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