Tag Archives: spinal health
Workspace Week: Placing Australians’ Spinal Health First
After several lockdowns from COVID-19 and two years spent working from home – working in hybrid settings such as a combination of working from home and in the office has certainly become the norm. Never in the history of modern work, have working professionals had the opportunity to have such a fluid opportunity to work anywhere including cafes, parks, libraries, or the beach to even on holidays.
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Head’s Up
Looking down at mobile phones, tablets and laptops too often and for long periods can have a negative impact on our neck and spine.
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This Valentine’s Day: Love Your Partner and Your Spine
Love hangs in the air as we celebrate one of the most special days on the calendar – Valentine’s Day. Our annual day of showering the people we love in hallmark cards, flowers and chocolates.
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‘Love Your Spine’ this World Spine Day
The theme for World Spine Day this year is ‘Love your Spine’.
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4 Back Benefits of Walking
Walking is a simple activity with many benefits, including helping to maintain your spinal health and wellbeing.
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