Tag Archives: spinal health
Six Health Tips to Smash the 2025 School Year
Get your family ready for the new school year with the Australian Chiropractors Association’s (ACA) Back to School Health Checklist! Discover tips on backpacks, posture, diet, screen time, exercise, and chiropractic care to help your child build healthy habits and protect their spinal health.
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This Valentine’s Day: Love Your Partner and Your Spine
Love hangs in the air as we celebrate one of the most special days on the calendar – Valentine’s Day. Our annual day of showering the people we love in hallmark cards, flowers and chocolates.
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WorkSpace Health is EveryBODY’s Business
Aimed at preventing the incidences of work-related musculoskeletal disorders (WMSDs), a wide range of government and privately owned organisations are registering their participation in national WorkSpace Week.
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Head’s Up
Looking down at mobile phones, tablets and laptops too often and for long periods can have a negative impact on our neck and spine.
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Embrace Autumn Wellness
As the leaves turn and the air grows crisp, autumn invites us to enjoy its unique beauty and offers an opportunity to renew our commitment to health and wellness.
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