Tag Archives: spinal health
Get the Most Out of ACA Apps
Take a fresh look at ACA’s Just Start Walking and Straighten Up apps made for all Australians to help improve their health and wellbeing.
Read more
Get the Heads Up on Tech Neck this National Spinal Health Week
National Spinal Health Week (26 May to 1 June 2025) is an initiative of the Australian Chiropractors Association (ACA). This annual community health initiative aims to shine a spotlight on spinal health issues affecting millions of Australians.
Read more
Embracing the Chill: The Health Benefits of Walking in Cold Weather
As winter draws near and the temperatures drop, it might be tempting to stay indoors, snuggled up in the warmth.
Read more
How To Not Sacrifice Spinal Health During Christmas Day Preparations
Don’t let the rush of Christmas Day preparations hurt your spine. Follow these simple tips to keep your spine healthy this festive season!
Read more
Straighten Up App Relaunch
In conjunction with Workspace Week, ACA has relaunched our infamous Straighten Up application. With a brand-new look and design, and improved features – you can use the Straighten Up app as your ‘pocket chiropractor’ at home or on the go!
Read more