Tag Archives: spinal health
Combatting Workplace Injuries for a Healthier Workforce
National WorkSpace Week on 21-27 October 2024, is dedicated to the prevention and early intervention of work-related musculoskeletal disorders (WMSDs) because WorkSpace health is EveryBODY’s business!
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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The Triad of Health: Sitting, Sleeping, and Standing
We are officially in the throes of the footy season, and the excitement is contagious! With footy fever hitting us hard, we’re decked out head to toe in our favourite team’s colours and eager to cheer them right onto victory.
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Straighten Up App Relaunch
In conjunction with Workspace Week, ACA has relaunched our infamous Straighten Up application. With a brand-new look and design, and improved features – you can use the Straighten Up app as your ‘pocket chiropractor’ at home or on the go!
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Invest in Your Spine this World Spine Day
World Spine Day, held on 16 October each year, is a key opportunity to promote spinal health, prevention, and access to quality care. As the largest global initiative dedicated to spinal health, it draws attention to the impact of spinal pain and disability while encouraging proactive steps for lifelong health.
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