Tag Archives: spinal health
Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Surfing and the Spine – New Study
A large percentage of competitive surfers sustained a lower back injury while in competition.
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Get the Most Out of ACA Apps
Take a fresh look at ACA’s Just Start Walking and Straighten Up apps made for all Australians to help improve their health and wellbeing.
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Straighten Up App Relaunch
In conjunction with Workspace Week, ACA has relaunched our infamous Straighten Up application. With a brand-new look and design, and improved features – you can use the Straighten Up app as your ‘pocket chiropractor’ at home or on the go!
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This Valentine’s Day: Love Your Partner and Your Spine
Love hangs in the air as we celebrate one of the most special days on the calendar – Valentine’s Day. Our annual day of showering the people we love in hallmark cards, flowers and chocolates.
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