Tag Archives: just start walking
‘JINGLE’ your Spine this Christmas
The Christmas season is here and December can easily be one of the busiest months of the year. We’re attending Christmas parties left, right and centre.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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8 Romantic Valentine’s Day Walks
We all know finding something to do on Valentine’s Day can be a bit of a struggle so why not explore the great outdoors with the one you love!
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Straighten Up this Festive Season
Prepare Rudolf and the reindeers as we’re about to fly well and truly into the peak of this busy Christmas season! Frantically buying presents, hanging Christmas decorations, and checking our Christmas lists – there’s lots to do and many places to be!
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Aussie Autumn Walks
As the weather becomes cooler and the days shorter, it’s important we remaining active with these walking tracks around the country.
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