15 Oct 2018

4 Ways To Love Your Spine This World Spine Day

Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders.

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12 Apr 2019

Give Your Spine A Treat This Easter Break

While you feast on Easter Eggs and enjoy some rest, it’s the perfect time to start to give your spine a little Easter holiday love.

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18 Jan 2019

Watch Your Spine While Surfing This Summer

See the latest research by ACA member Dr Andrew Burgess into into the injuries and risks associated with competitive surfing.

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21 Dec 2018

Remember SANTA This Christmas

This Christmas, SANTA is giving us five important spinal health tips to prevent and reduce the effects of back pain this festive season.

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28 Feb 2019

Practice Makes Perfect For Proper Posture

While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.

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