Listen to episode 109 of the ACA Podcast: Practice Success with Dr Nick Papastamatis.
Author Archives: Lina Wong
Look Up. Live Better.
As the use of mobile devices continues to soar, the convenience of being perpetually connected comes with a caveat. The habitual downward gaze at phones, tablets, and laptops can adversely affect our neck and spinal health.
Balance, Celebrate, and Rejuvenate this Easter Long Weekend
Easter is on the horizon, and the upcoming long weekend in Australia brings a distinctive mix of tradition, relaxation, and celebration. As families and friends come together to mark this significant holiday, it’s also a time to prioritise health and wellbeing amidst the festivities.
Episode 108: WHO Chronic Primary Low Back Pain Guideline
Listen to episode 108 of the ACA Podcast: WHO Chronic Primary Low Back Back Pain Guideline with Dr Lyndon Amorin-Woods.
This Valentine’s Day: Love Your Partner and Your Spine
Love hangs in the air as we celebrate one of the most special days on the calendar – Valentine’s Day. Our annual day of showering the people we love in hallmark cards, flowers and chocolates.