Tag Archives: Straighten up
Every Spine Counts this World Spine Day
World Spine Day is fast approaching and is one of the most important dates on our chiropractic calendar!
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My Healthy WorkSpace – Standing
If your work demands standing for extended periods, safety should be your top priority.
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Don’t Make Sitting a Bad Habit
With many of us either still working from home, or under new flexible working arrangements, on top of spending more time at home, don’t let sitting become your new bad habit.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Make your Posture a Priority at Work
With nearly half of Australians working at a desk, let’s make sure your posture is a priority in the workplace.
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