Tag Archives: Straighten up
Serve our Hospitality Workers
Whether it’s restaurants, cafes, pubs or hotels, people in the hospitality industry are working hard to serve customers, often at the expense of their own wellbeing.
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Stuck in a Slump?
Are your bad habits causing you pain? Whether it’s a little too much time on the couch, stuck in a slump or just not being as active as you should, these can all be contributing factors to your back pain.
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Is Your Spine Ski-Ready?
Regardless of the season, it is important to keep active. The fresh air and movement can provide great mental and physical benefits, making walking in the colder weather a refreshing and invigorating experience.
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My Healthy WorkSpace – Standing
If your work demands standing for extended periods, safety should be your top priority.
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Are you as Mobile as you Think?
During March, the Australian Chiropractors Association (ACA) will be asking Australians to get more mobile this Mobility Month!
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