Tag Archives: Straighten up
Cultivating Good Posture While Gardening
Gardening isn’t exactly an extreme sport, but while you might not need a helmet to participate, you can take steps to avoid injury from maintaining improper posture.
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Bad Backs Costing us Big Bucks
A new report from the Australian Institute of Health and Welfare (AIHW) highlights that more money was spent on musculoskeletal disorders, such as osteoarthritis and back pain, than any other disease, condition or injury in Australia.
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Get Back on Track this World Spine Day!
Celebrated each year on 16 October, this World Spine Day why not Consider a Chiro to help get your spinal health and wellbeing Back On Track.
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Make Working From Home, Work For You
If you are one of the lucky Australians who are able to work from home, try following these simple tips to help make working from home, work for you.
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Invest in Your Spine this World Spine Day
World Spine Day, held on 16 October each year, is a key opportunity to promote spinal health, prevention, and access to quality care. As the largest global initiative dedicated to spinal health, it draws attention to the impact of spinal pain and disability while encouraging proactive steps for lifelong health.
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