Tag Archives: spinal health week
Keep Active this Spinal Health Week
Most physical activity can have great positive effects on the spine including the stretching, strengthening and repairing of muscles that help support your back.
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Not Moving Well?
Exercise is an integral part to keeping your health and wellbeing in check. That is why when pain stops you in your tracks, it can be disheartening and frustrating to perform your favourite activities.
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Chiro Can Help this Spinal Health Week
Visiting a chiropractor as part of your spinal healthcare regime can assist with ensuring that these practices are maintained.
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Is Bad Sleep Posture Slowing you Down?
A good night’s sleep is essential for good health and overall wellbeing. However, is poor sleeping posture slowing you down? A healthy and supported neck can be greatly impacted by a poor night’s sleep.
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Spinal Health Week Wrap Up
After a couple of false starts, Spinal Health Week 2020 served as the public launch of ‘Consider a Chiro’ – our much anticipated three to five year public engagement campaign.
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