Tag Archives: spinal health week
Keep Active this Spinal Health Week
Most physical activity can have great positive effects on the spine including the stretching, strengthening and repairing of muscles that help support your back.
Read moreEpisode 29: Spinal Health Week 2018
Listen to Episode 29 of the ACA Podcast: Spinal Health Week 2018, presented by Dr Anthony Coxon, with special guest Dr Mario Stefano.
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Is Bad Sleep Posture Slowing you Down?
A good night’s sleep is essential for good health and overall wellbeing. However, is poor sleeping posture slowing you down? A healthy and supported neck can be greatly impacted by a poor night’s sleep.
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Does Neck Pain Stop You From Being Your Best Self?
If you suffer from neck pain, you’re not alone. Up to 50% of people will experience neck pain at some point in their life. Why not Consider a Chiro as part of your action plan on pain!
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Spinal Health Week Wrap Up
After a couple of false starts, Spinal Health Week 2020 served as the public launch of ‘Consider a Chiro’ – our much anticipated three to five year public engagement campaign.
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