Tag Archives: spinal health week
Spinal Health Week Wrap Up
After a couple of false starts, Spinal Health Week 2020 served as the public launch of ‘Consider a Chiro’ – our much anticipated three to five year public engagement campaign.
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Keep Active this Spinal Health Week
Most physical activity can have great positive effects on the spine including the stretching, strengthening and repairing of muscles that help support your back.
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Keep a Happy Back
Did you know that chiropractic care can be a preventative healthcare option? Meaning you don’t have to wait until you start suffering from back pain to seek help for it.
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Is Your Phone a Pain in the Neck?
Is the endless scrolling on your device causing you neck pain? You might not know it, but the endless social media browsing, swiping and texting is having a huge impact on your overall neck health. ‘Tech Neck’ is now becoming a common health issue.
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Not Moving Well?
Exercise is an integral part to keeping your health and wellbeing in check. That is why when pain stops you in your tracks, it can be disheartening and frustrating to perform your favourite activities.
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