Tag Archives: blog
Back in the Garden
As you tend to the garden that may have been neglected over the winter, make sure not to neglect your spinal health.
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4 Ways To Love Your Spine This World Spine Day
Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders.
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Practice Makes Perfect For Proper Posture
While sitting down cannot be entirely avoided, here are a few helpful tips to get in the habit of practicing good posture while in the work place.
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Give Your Spine A Treat This Easter Break
While you feast on Easter Eggs and enjoy some rest, it’s the perfect time to start to give your spine a little Easter holiday love.
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Give Your Child’s Back A Good Back
As children return to school this January, it is an opportune time for parents with school aged children look at the quality and fit of their child’s backpack.
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