Tag Archives: Active
Remember SANTA This Christmas
This Christmas, SANTA is giving us five important spinal health tips to prevent and reduce the effects of back pain this festive season.
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Positive Ageing
As the life expectancy of Australians continue to increase it is more likely that older Australians will experience musculoskeletal issues.
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10 Great Australian Walks
As you may know, walking has many positive benefits for your spine. Why not take your walk to the next level and explore this beautiful country at the same time by visiting one of these amazing day walks!
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