3 June 2026 - Barbara Holmes

Episode 9: A Healthy Spine Supports A Healthy Mind

In this special Spinal Health Month episode of the Consult a Chiro Podcast, host Dr Kim Lie Jom is joined by Barbara, who shares her personal journey living with persistent back pain and the impact it had on her mental health, daily life and overall wellbeing. She discusses the challenges of managing chronic pain, the connection between physical and emotional health, and her experience participating in the MindSpot Pain Program alongside her regular chiropractic care. Through her story, Barbara highlights the importance of a holistic approach to pain management and offers hope and encouragement to others navigating the physical and psychological effects of ongoing back pain.

MINDSPOT ONLINE PAIN COURSE: mindspot.org.au/treatments/pain-course

Listen to episode 9 of the Consult a Chiro Podcast on Apple Podcasts, Spotify, YouTube or via www.chiro.org.au/cac-podcast